April 7, 2019

Some exciting news on the media front...

I have started making a new monthly podcast show with presenter and producer Kairen Kemp called "The Culture Kitchen".

Each episode features local/Sussex and visiting creative talent.

You can listen to episode 1 featuring...

April 7, 2019

I have just landed back in Europe after a blissful few weeks holiday, visiting family and catching up with (only a few childhood friends this time) in Beautiful British Columbia, where I grew up.

There is nowhere else in the world where I feel so at home, so at peace an...

April 7, 2019

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". 

In my work as a coach, I find most people expressing a deep longing to connect to their authenticity, to a sense of life purpose and to find their tribe. 

Perhaps one of the best...

April 7, 2019

Many of you already know that I was a German Soap Star for 13 years, but a lot of you reading may not know this random fact about me.

At the age of 18, I was cast in Germany's longest running and top rated "Weekly TV Drama" and had to learn to speak German for my role a...

April 7, 2019

After a decade of personal study and training in the realms of wellbeing, healing, personal development, empowerment and natural medicine; I one day found myself in a crisis situation and had to become my own experiment.

In the moments after regaining consciousness, I f...