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April 7, 2019

After a decade of personal study and training in the realms of wellbeing, healing, personal development, empowerment and natural medicine; I one day found myself in a crisis situation and had to become my own experiment.

In the moments after regaining consciousness, I f...

April 7, 2019

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce.

This means I am now a 260 hours Registered teacher with yoga alliance (ie: more advanced and with new skills in my tool kit).

I first qualifi...

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