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April 7, 2019

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". 

In my work as a coach, I find most people expressing a deep longing to connect to their authenticity, to a sense of life purpose and to find their tribe. 

Perhaps one of the best...

April 7, 2019

With summer drawing to a close now (and what a mighty fine summer it has been) everyone has got the "back to school" vibe. Now that my daughter is settling happily into a nursery, I can forsee a lot more time for me, for you and for free-lance projects.

"Free-lance...

April 7, 2019

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce.

This means I am now a 260 hours Registered teacher with yoga alliance (ie: more advanced and with new skills in my tool kit).

I first qualifi...

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