May 31, 2020

Video interviews and short films about wellbeing and creativity, that I have made or co-created.

April 20, 2020

During these unprecedented times of global lockdown, I find myself being more human, feeling both stronger and more fragile, whilst doing both less and more at the same time.

The daily grind for me during the lockdown (now for over one month) is completely focused on fa...

April 7, 2019

I have just landed back in Europe after a blissful few weeks holiday, visiting family and catching up with (only a few childhood friends this time) in Beautiful British Columbia, where I grew up.

There is nowhere else in the world where I feel so at home, so at peace an...

April 7, 2019

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". 

In my work as a coach, I find most people expressing a deep longing to connect to their authenticity, to a sense of life purpose and to find their tribe. 

Perhaps one of the best...

April 7, 2019

After a decade of personal study and training in the realms of wellbeing, healing, personal development, empowerment and natural medicine; I one day found myself in a crisis situation and had to become my own experiment.

In the moments after regaining consciousness, I f...

April 7, 2019

With summer drawing to a close now (and what a mighty fine summer it has been) everyone has got the "back to school" vibe. Now that my daughter is settling happily into a nursery, I can forsee a lot more time for me, for you and for free-lance projects.

"Free-lance...

April 7, 2019

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce.

This means I am now a 260 hours Registered teacher with yoga alliance (ie: more advanced and with new skills in my tool kit).

I first qualifi...

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