May 31, 2020

Video interviews and short films about wellbeing and creativity, that I have made or co-created.

April 7, 2019

I have just landed back in Europe after a blissful few weeks holiday, visiting family and catching up with (only a few childhood friends this time) in Beautiful British Columbia, where I grew up.

There is nowhere else in the world where I feel so at home, so at peace an...

April 7, 2019

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". 

In my work as a coach, I find most people expressing a deep longing to connect to their authenticity, to a sense of life purpose and to find their tribe. 

Perhaps one of the best...

April 7, 2019

Happiness is contagious. 

Most of us know this to be true, but how many of us are actually aware of whether we are feeling happy on any giving day?

What is high vibration living? I personally learnt much about this way of life after visiting several eco villages and cons...

April 7, 2019

With summer drawing to a close now (and what a mighty fine summer it has been) everyone has got the "back to school" vibe. Now that my daughter is settling happily into a nursery, I can forsee a lot more time for me, for you and for free-lance projects.

"Free-lance...

April 7, 2019

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce.

This means I am now a 260 hours Registered teacher with yoga alliance (ie: more advanced and with new skills in my tool kit).

I first qualifi...

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